Hello my name is Derek Forde and I am from Ireland.
Two years ago, I was sitting in a dialysis chair three times a week, watching the clock tick by during four-hour sessions that had become my new reality. I had been diagnosed with FSGS (Focal Segmental Glomerulosclerosis) kidney disease, and despite my best efforts, my kidneys were failing.
If you're reading this eBook, you might be facing a similar journey. Maybe you've just been diagnosed with kidney disease, or perhaps you're already on dialysis like I was.
You might be feeling overwhelmed by the sudden dietary restrictions, confused by conflicting nutrition advice, or frustrated by meals that seem bland and limited.
When my nephrologist first explained that my kidneys were only functioning at 15%, the dietary restrictions felt impossible. No more of my favorite foods. Carefully measuring every portion. Reading every food label like my life depended on it –because it literally did.
During those two years on dialysis, I made every mistake you can imagine. I ate foods that spiked my potassium levels. I struggled with fluid restrictions. I felt deprived and frustrated, watching others enjoy meals I thought I could never have again.
But here's what I learned: kidney-friendly eating doesn't have to mean giving up on enjoying food.
Through trial and error, working closely with my healthcare team, and countless hours of research, I discovered that with the right knowledge and approach, kidney-friendly meals could actually be delicious, satisfying, and varied. I learned to work with my restrictions instead of fighting against them.
The day I received my kidney transplant was life-changing, but the nutrition knowledge I gained during those dialysis years became invaluable. Even post-transplant, maintaining kidney-friendly eating habits helps protect my new kidney and supports my overall health.
Why I Created This Guide